Incidence of lower limb muscle mass in maximum repetition in half squat
Keywords:
entrenamiento de fuerza, fuerza muscular, músculo, prueba de ejercicio.Abstract
Introduction: Research on the incidence of appendicular muscle mass in muscle strength in healthy and clinical populations is scarce, making it difficult to practice and prescribe exercise for health professionals.Objective: Determine the relationship between lower limb muscle mass and maximum repetition in half squat in subjects trained in strength training with overloads.
Methods: Descriptive-correlated study with a sample of ten men's convenience (age 17,40 ± 2,32 years, a size of 172,10 ± 5,76 cm and a body mass of 79,13 ± 19,54 kg), the maximum strength was evaluated through a maximum repetition test in the average squat exercise, and the muscle mass of lower limbs was estimated through a predictive equation. The PSPP statistical package (95 % confidence level and a p-value of 0,05) was used for statistical analysis using the normality tests (Shapiro-Wilk) and Pearson correlational coefficient.
Results: The muscle mass of lower limbs and the maximum repetition in half squat was presented a normal distribution (p > 0,05), while the relationship between the muscle mass of lower limbs and the maximum repetition in the half squat was negative and not significant (r = -0,45; p > 0,05).
Conclusion: The muscle mass of lower limbs is negatively and not significantly related to the maximum repetition in half squat in subjects trained in strength training with overloads.
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References
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2. Hart PD, Buck DJ. The effect of resistance training on health-related quality of life in older adults: Systematic review and meta-analysis. Health Promot Perspect. 2019 [acceso: 22/04/2020];9(1):1-12. Disponible en: https://dx.doi.org/10.15171%2Fhpp.2019.01
3. García-Hermoso A, Cavero-Redondo I, Ramírez-Vélez R, Ruiz JR, Ortega FB, Lee D-C, Martínez-Vizcaíno V. Muscular Strength as a Predictor of All-Cause Mortality in an Apparently Healthy Population: A Systematic Review and Meta-Analysis of Data From Approximately 2 Million Men and Women. Archives of Physical Medicine and Rehabilitation. 2018 [acceso: 18/04/2020];99(10):2100-13. Disponible en: https://doi.org/10.1016/j.apmr.2018.01.008
4. Chen L, Nelson DR, Zhao Y, Cui Z, Johnston JA. Relationship between muscle mass and muscle strength, and the impact of comorbidities: a population-based, cross-sectional study of older adults in the United States. BMC Geriatr. 2013 [acceso: 12/04/2020]; 13:74. Disponible en: https://dx.doi.org/10.1186%2F1471-2318-13-74
5. Li R, Xia J, Zhang XI, Gathirua-Mwangi WG, Guo J, Li Y, McKenzie S, Song Y. Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults. Med Sci Sports Exerc. 2018 [acceso: 21/04/2020];50(3):458-67. Disponible en: https://dx.doi.org/10.1249%2FMSS.0000000000001448
6. Gómez Figueroa JA, Hernández López S, Marín Martínez ZA, Rivera Girón AR. Análisis de la composición corporal y manifestación de la fuerza máxima en estudiantes de educación física. Revista Digital EF Deportes. 2015 [acceso: 17/03/2020]; 207:[aprox. 10 pant.]. Disponible en: https://www.efdeportes.com/efd207/composicion-corporal-y-fuerza-maxima.htm
7. Bustos-Viviescas BJ, Acevedo-Mindiola AA, Rodríguez-Acuña LE. Relación Entre la Masa Muscular Apendicular y la Repetición Máxima en Sujetos Físicamente Activos. Kronos. 2017 [acceso: 28/05/2020]; 16(2):[aprox. 16 pant.]. Disponible en: https://g-se.com/relacion-entre-la-masa-muscular-apendicular-y-la-repeticion-maxima-en-sujetos-fisicamente-activos-2366-sa-O5a57800957910
8. Hussain AW, Onambele GL, Williams AG, Morse CI. Muscle size, activation, and coactivation in adults with cerebral palsy. Muscle Nerve. 2014 [acceso: 10/04/2020];49(1):76-83. Disponible en: https://doi.org/10.1002/mus.23866
9. Levinger I., Goodman C., Hare D.L., Jerums G., Toia D., Selig S. The reliability of the 1RM strength test for untrained middle-aged individuals. Journal of Science and Medicine in Sport. 2009 [acceso: 09/05/2020];12(3):310-16. Disponible en: https://doi.org/10.1016/j.jsams.2007.10.007
10. Abdul-Hameed U, Rangra P, Shareef MY, Hussain ME. Reliability of 1-repetition maximum estimation for upper and lower body muscular strength measurement in untrained middle aged type 2 diabetic patients. Asian J Sports Med. 2012 [acceso: 19/05/2020];3(4):267-273. Disponible en: https://dx.doi.org/10.5812%2Fasjsm.34549
11. Bustos-Viviescas BJ, Lozano-Zapata RE, Justacaro-Portillo GA. Incremento de la fuerza dinámica máxima a través de un protocolo de acción recíproca con deportistas amateurs. Revista Impetus. 2016 [acceso: 16/05/2020];10(1-2):119-26. Disponible en: https://revistaimpetus.unillanos.edu.co/impetus/index.php/Imp1/article/view/165
12. Ebben WP, Long NJ, Pawlowski ZD, Chmielewski LM, Clewien RW, Jensen RL. Using squat repetition maximum testing to determine hamstring resistance training exercise loads. J Strength Cond Res. 2010 [acceso: 13/02/2020];24(2):293-99. Disponible en: https://doi.org/10.1519/JSC.0b013e3181cbabd5
13. Abramowitz MK, Hall CB, Amodu A, Sharma D, Androga L, Hawkins M. Muscle mass, BMI, and mortality among adults in the United States: A population-based cohort study. PLoS One. 2018 [acceso: 13/02/2020]; 13(4):e0194697. Disponible en: https://dx.doi.org/10.1371%2Fjournal.pone.0194697
14. Rodríguez Rodríguez FJ, Almagià Flores AA, Berral de la Rosa FJ. Estimación de la Masa Muscular de los Miembros Apendiculares, a Partir de Densitometría Fotónica Dual (DEXA). International Journal of Morphology. 2010 [acceso: 20/01/2020];28(4):1205-10. Disponible en: https://dx.doi.org/10.4067/S0717-95022010000400034
15. Earle RW, Baechle TR. Manual NSCA: Fundamentos del entrenamiento personal. Barcelona. España: Paidotribo; 2009.
16. Asociación Médica Mundial. Declaración de Helsinki de la AMM-Principios éticos para las investigaciones médicas en seres humanos. Fortaleza, Brasil: Asociación Médica Mundial; 2013. Disponible en: https://www.isciii.es/ISCIII/es/contenidos/fd-investigacion/fd-evaluacion/fd-evaluacion-etica-investigacion/Declaracion-Helsinki-2013-Esp.pdf
17. Harriss D, Macsween A, Atkinson G. Standards for Ethics in Sport and Exercise Science Research: 2018 Update. Int J Sports Med. 2017 [acceso: 23/03/2020];38 (14):1126-31. Disponible en: https://doi.org/10.1055/s-0043-124001
18. Ministerio de Salud de Colombia. Normas científicas, técnicas y administrativas para la investigación en salud: RESOLUCIÓN Nº 008430 DE 1993. Bogotá: Ministerio de Salud de Colombia; 1993. [acceso: 23/03/2020]. Disponible en: https://www.unisabana.edu.co/fileadmin/Documentos/Investigacion-/comite_de_etica/Res__8430_1993_-_Salud.pdf
19. Vargas Molina S. Planificación, Programación y Periodización de la Hipertrofia. PubliCE. 2015 [acceso: 26/04/2020]; [aprox. 23 pant.]. Disponible en: https://g-se.com/planificacion-programacion-y-periodizacion-de-la-hipertrofia-1793-sa-c57cfb2724b660
20. Kenney W, Wilmore J, Costill, D. Fisiología del deporte y el ejercicio. España: Editorial Médica Panamericana. 2014.
21. Kim KE, Jang SN, Lim S, Park YJ, Paik NJ, Kim KW, Jang HC, Lim JY. Relationship between muscle mass and physical performance: is it the same in older adults with weak muscle strength?. Age Ageing. 2012 [acceso: 18/04/2020];41(6):799-803. Disponible en: https://doi.org/10.1093/ageing/afs115
Published
2020-11-04
How to Cite
1.
Bustos-Viviescas BJ, Lozano Zapata RE, Acevedo-Mindiola AA. Incidence of lower limb muscle mass in maximum repetition in half squat. Rev Cubana Med Milit [Internet]. 2020 Nov. 4 [cited 2025 Jul. 1];49(4):e0200826. Available from: https://revmedmilitar.sld.cu/index.php/mil/article/view/826
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